Category: Workout Plan

5 Day Workout Split for Dads Who Want Serious Results

Published on July 8, 2025 by

You ever wake up, look in the mirror, and think, “Yeah… we need to fix this”? You’re not alone. At some point, every dad hits that moment. Maybe it was after chasing your kid for 12 seconds and gasping like you ran a marathon. Maybe it was that photo from the birthday party where you […]

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